My name is Ana Capriles. I am a yoga teacher, a mother of three, and a mental health advocate with a Master’s in Mental Health Counseling. I was born in Caracas, Venezuela, and I discovered yoga as a teenager through my mother, who eventually became a yoga teacher and my source of inspiration, until she passed away in 2012. After years of practicing on and off, I found a profound healing path after the birth of my third son, turning to yoga to reconnect with my mother. What began as a way to heal my grief turned into a lifelong passion, leading me to complete my teacher training at Casa Vinyasa Miami in 2022 and to immerse myself in four Rocket trainings over the past year. Today, I teach Rocket and Power Vinyasa at Casa Vinyasa Miami and Tondo Room in Key Biscayne. I believe that yoga invites us to know ourselves more deeply, and that the awareness cultivated on the mat extends into every facet of life, guiding us to act with mindfulness, resilience, and compassion both on and off the mat.