Skanda Yoga Classes
Skanda Yoga is a breath-inspired, alignment-based power vinyasa style that sets a physical and spiritual intention based on the daily oracle of the Mayan calendar system. We have 20 different sequences that allow for consistent progression while exploring different paths to open and strengthen the body. We offer different levels of classes, all of them are fun, challenging, inspiring, and self-empowering. Have in mind, however, that the levels for Skanda Yoga classes are not meant to correspond to the levels of other styles or studios. If you are an ashtanga vinyasa practitioner then our levels would be on par with the primary, intermediate, and advanced level. If you have never practiced ashtanga vinyasa or power yoga then consider scheduling a private yoga session, or attend a Skanda Yoga Basics class for beginners, so we can determine the appropriate class for you.
- Skanda Yoga Basics: Beginners. Ideal if you are new to Skanda Yoga or Yoga in general.
- Skanda Yoga Level 1: Continuing beginners. Ideal for students with at least 6 months of practice.
- Skanda Yoga Level 2: Intermediate. Ideal for students with more than a year of practice.
- Skanda Yoga Level 3: Experienced practitioners and yoga teachers.