I was that guy that thought yoga wasn’t for me! Until 8 months that I discovered Skanda Yoga through Maddison, also a runner. She had suggested that because I was having some injuries that yoga would probably help. At first I was very skeptical but decided to give it a shot. From the first class I took, I was like “wow” this was good and a little intense. So good that I am now practicing Skanda three times a week. I’m also happy to report I am injury free for the first time in 3 years and running better than ever. I am now definitely hooked on Skanda Yoga and grateful for the practice. 🙏🏽

Hector is Co-Founder of iRun & Company running and walking store in Miami, Florida.