Skanda Yoga is simply the best. Having practiced for just over 6 years now, all over Miami as well as in travels, I feel that the Skanda practice is simply the best for so many reasons. The sequencing makes sense, your body will love it. Every class is different, it follows the energy of the Mayan calendar! It is fun, playful and empowering. Skanda takes me beyond my comfort zone and I feel that every time I am lucky enough to practice there, it is the highlight of my day. The best energy, the best yoga, the best teachers, period.
The owners, Ken and Sadhana, are great, filled with vast amount knowledge and experience! Needless to say, they truly have attracted an incredible community of dedicated and inspiring practitioners from all levels. If you want to grow in your practice, this place is for you!!
From the moment I entered, I felt such a loving and welcoming energy. With just one class, I decided to take the teacher training with them. This has exceeded all of my expectations. Classes here challenge you both physically and mentally- always pushing you to be the best.