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Sadhana Shakti
Master Yoga Teacher guiding souls through movement, breath, and ancient wisdom into deep spiritual transformation.
Sadhana
Join a global community and discover how you can transform your life.
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Welcome to Sadhana Shakti

In this space, I invite you to embark on a profound journey of spiritual and personal transformation. With over 25 years of experience, I have dedicated my life to teaching yoga, energy healing, and integrating ancestral wisdom. With me, you will find a path and guidance through yoga, trainings, rituals, meditations, and ceremonies—each guided by a holistic approach that unites science, spirituality, and a deep connection with God and nature.

Join a global community and discover how you can transform your life, expand your consciousness, and live with presence, love, coherence, and joy.

About Me

I, Sadhana Shakti, have walked a deep journey of inner transformation, rooted in spiritual practice, connection with God, and ancestral wisdom—creating a bridge between the physical, mental, emotional, and spiritual in a modern and meaningful way. I offer compassionate guidance and profound insight through yoga, breathwork, meditations, and sacred rituals.

My spiritual journey began over 25 years ago, during which I explored a wide range of practices and teachings across various schools. Over time, I co-created my own style: Skanda Yoga®.

For more than a decade, I have traveled throughout India—both north and south—learning from and being inspired by great masters and enlightened Gurus, visiting sacred temples and immersing myself in their ancient wisdom. My path has also taken me through Egypt, Indonesia, Chile, Peru, Mexico, and Colombia, among other countries, gathering ancestral codes through diverse experiences, and leading retreats focused on yoga, mindfulness, and personal transformation. These experiences have deeply enriched my path and teachings, shaping my vision of personal development and spiritual awakening.

My work with the Mayan Calendar opened me to the synchronicity of time and divine flow.

As the founder and visionary behind Skanda Yoga Studio in Miami, a space that blends the Mayan calendar with the practice of yoga, I’ve built a sanctuary that for over 15 years has received consecutive awards for excellence in quality, service, reputation, and teaching throughout Florida.

Along my path, I have attained multiple masteries in energy work and, in 2024, I was initiated as a Priestess of the Andean Cosmovision lineage.
It is from this rich spiritual and energetic journey that I invite you to discover your own inner power and awaken your consciousness through a truly transformative experience.

Diplomas, Certificates, Trainings

  • Meditation and Mindfulness – 2000
  • Crystal Healing – 2001
  • Life Purpose (Numerology) – 2001
  • Chakra Balancing (Oils and Stones) – 2002
  • Ashtanga Yoga – 1999–2004
  • Shamanic Healing – 2004
  • Anusara Yoga – 2004–2007
  • Thai Massage – 2005
  • White Condor Shamanism – 2006
  • Theta Healing – 2007
  • The Galadon Heart – 2007
  • Kriya Yoga Certification – 2008
  • Skanda Yoga® RYT 500 – 2008
  • Art Vedic Thai Massage – 2008
  • Swami Purna School – 2009–2014
  • Reiki Teacher – 2013
  • Reiki Master – 2015
  • Yoga Gangster – 2016
  • Human Movement Optimization – 2018
  • 3-Week Retreats with Dr. Joe Dispenza
  • Andean Cosmovision – 2024
  • Family Constellations – 2024
  • Vedic Astrology – 2024
  • Sound healing certification – 2025

Client and Student Testimonials

Gaby lugo
I have the privilege of learning from Sadhana both in my YTT200 training and in my daily practice. Her depth of knowledge, calm yet powerful presence, and passion for yoga have been truly inspiring. Whether in group sessions or private classes, she creates a supportive environment that nurtures growth—both physical and mental. Her personalized guidance in our private sessions has deepened my practice in ways I could have never imagined, helping me connect more fully with both the asanas and the spiritual essence of yoga. She also offers gentle yet powerful energy work, bringing a sense of balance and renewal to my mind, body, and spirit, leaving me after each session feeling more centered, lighter, and with a clear sense of inner peace. I have also traveled with Sadhana Shakti to some of the most transformative places in the world, including India, Bali, and Jamaica. Each journey has enriched my understanding of yoga, mindfulness, and self-discovery. Her teachings are deeply rooted in ancient wisdom, yet she creates a space for personal growth that feels incredibly modern and relevant. Whether meditating by the Ganges, practicing asanas in the lush jungles of Bali, or finding peace on the beaches of Jamaica, she guides with warmth, compassion, and profound insight. I am truly grateful for her wisdom and mentorship, for her presence, and for the amazing journeys we’ve shared.
Jesica Vivas
Sadhana’s loving guidance transformed my life during a time of deep pain and searching. After the loss of my daughter, I was overwhelmed with grief. That’s when I met Sadhana. She welcomed me with a love and compassion that made me feel safe and supported. She introduced me to A Course in Miracles, breathwork, and meditations during 300 days of sunrise practices on the beach. Later, I began practicing Skanda Yoga, which has helped me find balance, inner peace, and a deeper connection with my true self. Her wisdom and dedication are remarkable, but what truly stands out is that her teaching goes beyond the physical technique. She has helped me discover my purpose, find meaning in life, and connect with something greater than myself. I am deeply grateful to have her in my life.
Vanesa Noriega
I have practiced with Sadhana for more than 10 years. She has been a life coach and believed in me at my lowest, and is present to push me past my physical and mental obstacles. Her classes always have a meaningful message of reflection which manages to make its way into the practice of the day in the most magical way.
Maria Carolina Lopez
“Since moving to Miami three years ago, meeting Sadhana has been life-changing for me. Her guidance has taken my yoga practice to the next level, both as a student and a teacher. I’ve done her 200-hour teacher training, joined her moon circles, and regularly attend her classes at Skanda. I am deeply grateful to have crossed paths with Sadhana and recommend her to anyone looking for the path of self-discovery and growth. The community she has built and her quality of teaching are truly unmatched.”

Private Sessions

Holistic Alchemy: Integral Transformation

Holistic Alchemy is a comprehensive therapy designed for those seeking deep and multidimensional transformation, encompassing the physical, emotional, mental, and spiritual planes. This personalized experience combines ancient and modern techniques to restore energetic balance, promote healing, and support personal growth.

What does the therapy consist of?

Each session is unique and personalized, as Sadhana will use her intuition to select the most appropriate techniques based on your needs and energy at that moment. The integration of these practices will facilitate a holistic transformation:

1. Conscious Breathing (Pranayama):

Breath control techniques to calm the nervous system, oxygenate the body, and increase your vital energy. Ideal for reducing stress and deepening inner connection.

2. Skanda Yoga:

A power yoga practice based on alignment, working with the lunar phases and the Mayan calendar. It strengthens the body and mind while cultivating flexibility, strength, and energetic balance.

3. Restoration and Guided Meditation:

Combines restorative yoga with deep meditation, providing calm, relaxation, and a space for introspection and healing.

4. Chakra Balancing with Reiki:

Sadhana uses Reiki, crystals, stones, and essential oils to balance your chakras, releasing energetic blockages and restoring harmony on all levels.

5. Yoga Nidra (Yogic Sleep):

A deep meditative journey that takes you to a state between wakefulness and sleep, where you can plant intentions for healing and transformation.

6. Therapeutic Thai Massage:

Combines assisted yoga postures and acupressure to open the physical and energetic body. It is ideal for releasing tension, improving mobility, and restoring physical well-being.

7. Personalized Spiritual Coaching:

Using astrology, numerology, the Mayan calendar, and the Andean cosmovision, Sadhana will help you understand your life path, work through your challenges, and create a plan for your personal and spiritual growth.

Session Details

Holistic Alchemy

  • Duration: 75 minutes
  • Price: $200
  • Format: Online via Zoom or In Person
  • Booking: Through Mindbody
  • Cancellation Policy: Requires 24-hour notice.



Events and Workshops

Retreats

India Retreat 2025: Mission Love Yourself

March 19–29, 2025

Investment:

  • Total cost: $4,581 USD

Embark on a transformative journey into the heart of India’s spiritual heritage. This retreat is designed for those who wish to explore India’s rich culture and history while connecting with the essential truths within themselves.

Itinerary:

  • Delhi: 1 night
  • Agra: 1 night
  • Haridwar: 2 nights
  • Rishikesh: 3 nights
  • Himalayan Retreat: 3 nights
  • Optional – Jaipur: 3 additional nights

For more details and registration, visit our official page.

Learn More

Teacher Training

Teacher Training 200hr Program

WITH SADHANA

3-month Teacher Training
Starting May 24, 2025

The Skanda Yoga Teacher Training program is an immersive 200-hour course that holds official recognition from the Yoga Alliance. It stands as an authentic preparation ground, finely honing your skills and nurturing your potential to emerge as a truly exceptional yoga instructor.

At the helm of this transformative journey are the seasoned guides: Sadhana, Victor, April, and the accomplished senior faculty members of Skanda Yoga Studio, together amassing a remarkable wealth of over five decades of combined experience.

Certificación de Skanda Yoga en Español

200 horas de formación de profesores

INVERSIÓN:

  • Estudio en Miami: $4,800 USD
  • Online: $3,000 USD

¡Planes de pago disponibles!

Depósito: $500 USD (no reembolsable)


El programa está certificado por Yoga Alliance y comenzará el 1 de julio de 2025. Es ideal tanto para quienes desean enseñar como para quienes desean profundizar en su práctica.

Regístrate ahora

Start Your Yoga Practice Today!