Gaby lugo
I have the privilege of learning from Sadhana both in my YTT200 training and in my daily practice. Her depth of knowledge, calm yet powerful presence, and passion for yoga have been truly inspiring. Whether in group sessions or private classes, she creates a supportive environment that nurtures growth—both physical and mental. Her personalized guidance in our private sessions has deepened my practice in ways I could have never imagined, helping me connect more fully with both the asanas and the spiritual essence of yoga. She also offers gentle yet powerful energy work, bringing a sense of balance and renewal to my mind, body, and spirit, leaving me after each session feeling more centered, lighter, and with a clear sense of inner peace.
I have also traveled with Sadhana Shakti to some of the most transformative places in the world, including India, Bali, and Jamaica. Each journey has enriched my understanding of yoga, mindfulness, and self-discovery. Her teachings are deeply rooted in ancient wisdom, yet she creates a space for personal growth that feels incredibly modern and relevant. Whether meditating by the Ganges, practicing asanas in the lush jungles of Bali, or finding peace on the beaches of Jamaica, she guides with warmth, compassion, and profound insight. I am truly grateful for her wisdom and mentorship, for her presence, and for the amazing journeys we’ve shared.
Jesica Vivas
Sadhana’s loving guidance transformed my life during a time of deep pain and searching. After the loss of my daughter, I was overwhelmed with grief. That’s when I met Sadhana. She welcomed me with a love and compassion that made me feel safe and supported.
She introduced me to A Course in Miracles, breathwork, and meditations during 300 days of sunrise practices on the beach. Later, I began practicing Skanda Yoga, which has helped me find balance, inner peace, and a deeper connection with my true self.
Her wisdom and dedication are remarkable, but what truly stands out is that her teaching goes beyond the physical technique. She has helped me discover my purpose, find meaning in life, and connect with something greater than myself.
I am deeply grateful to have her in my life.
Vanesa Noriega
I have practiced with Sadhana for more than 10 years. She has been a life coach and believed in me at my lowest, and is present to push me past my physical and mental obstacles. Her classes always have a meaningful message of reflection which manages to make its way into the practice of the day in the most magical way.
Maria Carolina Lopez
“Since moving to Miami three years ago, meeting Sadhana has been life-changing for me. Her guidance has taken my yoga practice to the next level, both as a student and a teacher. I’ve done her 200-hour teacher training, joined her moon circles, and regularly attend her classes at Skanda. I am deeply grateful to have crossed paths with Sadhana and recommend her to anyone looking for the path of self-discovery and growth. The community she has built and her quality of teaching are truly unmatched.”