I have the privilege of learning from Sadhana both in my YTT200 training and in my daily practice. Her depth of knowledge, calm yet powerful presence, and passion for yoga have been truly inspiring. Whether in group sessions or private classes, she creates a supportive environment that nurtures growth—both physical and mental. Her personalized guidance in our private sessions has deepened my practice in ways I could have never imagined, helping me connect more fully with both the asanas and the spiritual essence of yoga. She also offers gentle yet powerful energy work, bringing a sense of balance and renewal to my mind, body, and spirit, leaving me after each session feeling more centered, lighter, and with a clear sense of inner peace.
I have also traveled with Sadhana Shakti to some of the most transformative places in the world, including India, Bali, and Jamaica. Each journey has enriched my understanding of yoga, mindfulness, and self-discovery. Her teachings are deeply rooted in ancient wisdom, yet she creates a space for personal growth that feels incredibly modern and relevant. Whether meditating by the Ganges, practicing asanas in the lush jungles of Bali, or finding peace on the beaches of Jamaica, she guides with warmth, compassion, and profound insight. I am truly grateful for her wisdom and mentorship, for her presence, and for the amazing journeys we’ve shared.