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🌿✨ Discover a transformative journey with Meg

🌿✨ Discover a transformative journey with Megan Newmans, where wellness meets adventure. ✨🌿

With 18 years of enriching lives through wellness, Megan has carved a unique path, blending her passion for yoga, physical training, and holistic health experiences. From the serene beaches of Maui to the vibrant heart of Miami, her journey is an invitation to explore the depths of your being.

🧘‍♀️ Megan is not just a holistic health coach and yoga teacher but also an essential oil educator, acrobat, and "oil fairy," bringing her magic wherever she goes. Her career began with a solid foundation in personal training and expanded to broader horizons, including AcroYoga and Slackline, all while diving deep into yoga with not one, but two 200-hour certifications.

💫 Each yoga retreat she curates is an immersive experience, designed to awaken new perspectives, revitalizing both body and mind. Megan invites you to join her on this journey, where each asana is a step closer to self-discovery and adventure.

Learn more about @megannewmans and how you can be part of this transformative experience. Link in story. 🌟

#skandayogastudio #newteacher #YogaRetreat #WellnessJourney #AdventureSeeker #HolisticHealth #MeganNewmanYoga

✨ Yoga doesn't just change the way we view the w

✨ Yoga doesn't just change the way we view the world around us; it transforms us from within. It's not about what we're looking at, but how we see it. With each breath and pose, we become not just observers of life, but active participants in our own transformation. 🌿

#YogaJourney #InnerTransformation #SeeWithTheSoul

La Nave #9 ya esta lista y diseñada para recibir

La Nave #9 ya esta lista y diseñada para recibir a los próximos 12 tripulantes que se embarcaran en este camino de crecimiento personal, 100% guiado y asistido por un equipo 6 profesionales expertos en distintas practicas.
@mision_amarte
@soulart_colombia
@sadhanashaktilove
@ancestrina

El arte, la astrología, el yoga, las plantas medicinales, la alimentación consciente y la alquimia de los elementos serán los pilares que tejerán esta Misión que tendrá lugar a orillas del río Caloosahatchee a minutos del mar 🌊

Conoce toda la información en el link de nuestro sitio web.

#LaNave9 #CrecimientoPersonal #ArteYBienestar #Astrología #YogaParaTodos #PlantasMedicinales #AlimentaciónConsciente #AlquimiaDeLosElementos #RetiroEspiritual #AventuraRíoCaloosahatchee

I have the secret to starting the most relaxing da

I have the secret to starting the most relaxing day of the week off just right.
✨
Join the Skanda Family at 10:30am each Sundays for an invigorating, all encompassing appreciation for the practice of yoga asana.
🤸🏻‍♀️
Breathe, sweat, get upside down. Laugh, cry , just let it all out with a smile.
😄
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Skanda Yoga is a breath-inspired, alignment-based, power-style of practice. My classes are intermediate in level, while still providing progressive cues for beginners and variations for the more advanced.
@vizionyoga
🧘🏻‍♀️
#skandayoga #transformational #miamiyoga #brickell #breathe #yoga

Open door, open heart ! 💜 Over the last 4 mont

Open door, open heart ! 💜

Over the last 4 months I directed my focus into my yoga practice – a pivotal element that has positively shaped my life over the years.

Skanda Yoga 200 hour Teacher Training is officially in the books ✅

I went full immersion mode to accomplish this goal, it was a big undertaking for me physically, mentally , academically.

When my teacher @yogawithanand108 announced he would be leaving Miami in the spring I knew it was my time to finally do the training. I went in as a sponge to soak up all the teachings, not knowing at the time that I would be teaching weekly studio classes again in my community.

Previously I had a 12 year career as a full time personal trainer and yoga/ acro teacher. My last studio classes were back in 2020 before the pandemic shut us down. Since then I’ve focused on my business as an entrepreneur and health coach offering specialty wellness events, sound healing and yoga retreats.

You never know what doors will open for you when you say YES to life and to new opportunities that come your way.

What an honor to go from a 13 year Skanda practitioner to Skanda Teacher. 🚀

Come practice with me every Tuesday morning 9:30am @skandayoga in Brickell. 🧘🏽‍♀️🙃

@megannewmans

Empieza tu dia con una practica de yoga. Movimient

Empieza tu dia con una practica de yoga. Movimientos suaves que pongan tu cuerpo en movimiento y tu mente en quietud total. Deja que el los nivles de cortisol del agetreo diario bajen, para que te sientas en plenitud al final de la sesion.
@padronyoga

#yogaclass #yogateacher #miamiyoga #yogainspiration #yogacommunitymiami #heal #loveyourself #workshops #gratitude #namaste🙏🏻💜

This is the perfect pose to start your asana pract

This is the perfect pose to start your asana practice if you have been sitting all day. Try and incorporate Downward Facing Monkey Lunge if your hips are in need of some additional attention.
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Concerning alignment, step one foot up into a lunge position keeping the foot pointing straight ahead with the back heel down and turned in. Once you place both hands out to the side, keep both the hands (fingertips) and arms in an elevated position. Keep the arm bones lifting and outer rotating.
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Let me know if have additional questions about alignment or benefits of the pose in the comments ⬇️
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Teaching @skandayoga
Tuesday/Thursday 6:15pm Lvl2
Sunday 10:30am Lvl2

@vizionyoga
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#tighthips #hipopener #pelvis #ischialtuberosity #yogaasana #stretch

This is one of the most important days for a spiri

This is one of the most important days for a spiritual aspirant May Shiva bless all of you
OM NAMAH SHIVAYA 🕉️

NEW MOON WOMEN’S CIRCLE New Moon Mandala, Medita

NEW MOON WOMEN’S CIRCLE
New Moon Mandala, Meditation and Movement with @padmablooms & @sadhanashaktilove
Padma Blooms
1800 Southwest 1st Avenue, Suite 604Miami, FL, 33129United States (map)