For me, Skanda Yoga is the perfect mix of my 2 loves, Ashtanga & Vinyasa. It has the structure, mindfulness, tradition, intensity and breath focus of Ashtanga with the playfulness of Vinyasa. All of the 20 sequences were mindfully and intentionally put together to work off the energy of the day, so it give real meaning and purpose to what you are doing.
With different level classes there is something for everyone from beginner to advanced, and I find myself continually being challenged in ways no other class or studio has challenged me in the past. The community in one word is Amazing! Anand and Sadhana are both very knowledgeable, dedicated and devoted practitioners and it comes across in their teaching and the way they run the studio. I honestly can’t say enough good things about this studio, and I’m grateful I found it and to be a part of the Skanda community.