Movement Is Meditation Is Medicine.
Join Energy & Somatic Healers Ganesha and Michelle for a playful and alive evening of Movement Healing.
Movement healing connects us with our bodies, hearts and minds, and also with each other. Movement is an expression of our true Self. Conscious somatic movement can help you to eliminate pain, reduce stress, increase strength and flexibility, and improve body image. Movement is an effective method to build confidence, increase compassion and connection and strengthen embodiment. Come move, dance and enjoy with us!
SATURDAY, OCTOBER 26